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Stir-Fried Beansprouts with Spring Onion Recipe
Ingredients:
220 g Fresh beansprouts
3 stalks Spring onions, cut into same length as the beansprouts
1/2 clove Garlic, crushed
3 tbsp Vegetable oil
1 tsp Salt
1/2 tsp Light brown sugar
- A few drops of sedame oil
Directions:
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Heat oil in a wok and when hot, add garlic and stir-fry for approx. 10 seconds.
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Add beansprouts and spring onions and stir-fry for approx. 1 minute, add salt and sugar and sprinkle with the sesame oil.
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Transfer to a shallow plate and serve piping hot. Do not over cook or the beansprouts will go soggy.
Category :
Main_Meals
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Food Recipes Of The Day
Pineapple Pork Loin
Ingredients:
1 boneless pork loin roast, about 2 to 3 lbs.
1/2 cup flour
3 tbsp margarine
2 medium onions, halved and sliced
1 can crushed pineapple (20 oz), undrained
1 tbsp vinegar
1 tbsp soy sauce
1 to 2 tsp sugar (optional)
1 cup chopped green and/or red bell peppers
1/2 tsp cinnamon
1/2 tsp allspice
1/2 tsp ground ginger
1 tsp garlic powder
Directions :
Slice pork loin in slices about 3/4-inch thick. Dredge in flour seasoned with salt and pepper. Heat margarine in a large non-stick skillet over medium heat.
Add pork slices and excess flour; brown both sides. Transfer browned pork to the slow cooker/Crock Pot (3 1/2-qt. or larger).
Add onions and peppers to the skillet, stirring, until slightly browned and tender. Add remaining ingredients and bring to a boil; pour over pork.
Cover and cook on low 8 to 10 hours. Serve over hot rice.
Category :
Main_Meals |
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